Hi! And happy Friday to ya!
I just spent the last few hours trying to remember how to swim. Haha!
It’s not quite the same as riding a bike.
But man oh man, there’s nothing that feels better than a good swim workout!
Here’s what I’ve been discovering this week –
What new supplement I’ve been trying – Receptra Elite. This is a hemp extract with turmeric. I really didn’t know what to expect with this supplement. What I’ve found is I’m notably falling asleep faster, and my brain seems to be a little sharper.
I’m a (read until you fall asleep) book reader before bed, but the last week, I’ve been falling asleep before I start reading.
Book that I’ve been enjoying – Ready Player One. This is a futuristic take on human life. In this future we have created a virtual reality called the Oasis, where people live whole lives inside of this video game reality.
The crazy part is that I can can see this actually occurring.
Really fun workout that I did this week – 5 rounds for time of: swim 1 pool length (bigger = better), 16 pistol squats, swim 1 pool length, 10 push-ups.
Mixing swimming with out of water workouts is a BLAST, and really forces you to relax while you’re in the water.
Give this a try and let me know what you think.
AMAZING burger – Tipsy Cow Chicken Scratch Burger. If you get to the Seattle area, this is the best burger that I’ve had in a long time.
Health nut note… you can get it lettuce wrapped, and with sweet potato fries.
Great new nut butter that I tried – Performance Nut Butter. This is a Kickstarted right now! And it’s the best tasting nut butter I’ve ever had. The ingredients are: macadamia nuts, coconut, cashews, and sea salt.
Caution: this is so good that you might overeat it. Just a friendly warning.
My top post on Instagram – It’s like Christmas in May! I’m surprised that this is my top post. It’s a picture of a bunch of supplements that Natutral Stacks sent me to try.
The truth is, I’m super excited to try all of the Natural Stacks supplement because they are all about no nonsense mental and physical performance improvement.
That being said, I have not given them enough track time to say that I’m for, or against them. Please wait. 😉
Have a great start to your weekend! If you want to see what I’m up to (pretty much daily) follow me on Instagram at @allaroundjoe.
Joe at allaroundjoe.com