Favorite things of 2014

AAJ 034: Favorite things of 2014

Listen to the podcast (above) to hear a more in-depth description of why I picked these products as my favorites. Gear: Lululemon Assert Shorts – The most comfortable CrossFit shorts I’ve ever worn. Reebok CrossFit Nano 4’s – My favorite edition of the CrossFit Nano series. Thorlo Experia socks – I now have 8 pairs […]

AAJ Podcast image final

AAJ 032: Why I quit CrossFit… for now.

In this episode you’ll learn about why I quit CrossFit, plus… When you should consider taking time off. How to test if you’re overtrained. What supplements to take if you are overtrained. And much, much more. After some long hard thought, I’ve decided to take some time away from CrossFit. What does this mean… Well, […]