Hi, I’m coming to you today from back in Seattle, WA while the van lives at the Orlando airport for a few days. Here’s what I found interesting, super cool, or thought provoking this week. My latest podcast(s) - AAJ 172: Matthew Walrath of Beyond Macros Matt is a really good guy, and … [Read more...] about Feel Good Friday – Scott Panchik – Productivity – Wedding Workouts
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Matthew Walrath of Beyond Macros – Ep. 172
In this show I talk with Matthew Walrath of Beyond Macros, and more! Listen to learn about... Matthew Walrath of Beyond Macros, And More: iTunes - Stitcher Radio In this episode you'll learn about... Matthew Walrath of Beyond Macros, plus... What Matt has struggled with and … [Read more...] about Matthew Walrath of Beyond Macros – Ep. 172
Feel Good Friday – Dani Horan – Scott Jurek – Mitchell Delicatessen
Hi! Today I am writing you from outside of Congaree National Park in South Carolina. Here’s what I found interesting, fun, or noteworthy this week. My latest podcast(s) - AAJ 171: How to setup a fitness program - This is for anyone that writes their own workouts, and wants to make … [Read more...] about Feel Good Friday – Dani Horan – Scott Jurek – Mitchell Delicatessen
How to setup a fitness program – Ep. 171
In this show I go over How to setup a fitness program, and more! Listen to find out about... How to setup a fitness program, And More: iTunes - Stitcher Radio In this episode you'll learn about... How to setup a fitness program, plus... What considerations you should have. How … [Read more...] about How to setup a fitness program – Ep. 171
Feel Good Friday – Holiday Eating – Fava Beans – The Golden Compass
Hi! Today I’m writing you from the Mammoth Cave National Park visitor center in Kentucky. Here’s what I found fun, interesting, or noteworthy this week. My latest podcast(s) - AAJ 170: 2018 Holiday Eating Attack Plan These are just some simple tips for tricking your body into … [Read more...] about Feel Good Friday – Holiday Eating – Fava Beans – The Golden Compass
2018 Holiday Eating Attack Plan – Ep. 170
In this show I go over my UPDATE 2018 Holiday Eating Attack Plan, and more! Listen to find out about... my UPDATED 2018 Holiday Eating Attack Plan, And More: iTunes - Stitcher Radio In this episode you'll learn about... my UPDATED 2018 Holiday Eating Attack Plan, plus... What you … [Read more...] about 2018 Holiday Eating Attack Plan – Ep. 170
