Hi, After spending a few great days in Moab, this email is coming to you from a random KOA on our path to Great Basin National Park in Nevada. And it’s 28 degrees out! Here’s what I found interesting, fun, or noteworthy this week.
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How to sleep like a baby – Ep. 218
Here we go… How to sleep like a baby! Listen to learn how to How to sleep like a baby! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn how to How to sleep like a baby! What you NEED to do to your room The things that you […]
Feel Good Friday – Gunnison Route – Clean & Move
Hi! This email is coming to you from a mountain biking area just outside of Cortez Colorado. This is just a few miles away from Mesa Verde National Park. Where we’ll be exploring the next few days. Here’s what I found fun, interesting, or noteworthy this week. My latest podcast – AAJ 217: Get into […]
Get into great shape without the gym – Ep. 217
Here we go… Get into great shape without the gym! Listen to learn how to Get into great shape without the gym! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn how to Get into great shape without the gym! What activities you can do that will get great […]
Feel Good Friday – Nature Neurons – 18 Road Trails
Hi! This week I’m coming to you from Fruita Colorado, where we just got done ripping up the mountain bike trails. #epicsauce Here’s what I found fun, interesting, or noteworthy this week.
How to stay fitness motivated into Fall – Ep. 216
Here we go, How to stay fitness motivated into Fall! Listen to learn How to stay fitness motivated into Fall! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn How to stay fitness motivated into Fall! Why the Fall can make you feel zapped (like me) Where to focus […]
