Hi! Today this email is coming to your from the Kauai town of Poipu (a few hundred yards from the beach) where we’ll spend the next couple of weeks. Here’s what I found fun interesting, or noteworthy this week. My latest podcast – AAJ 223: Holiday Eating Attack Plan 2019 In my effort to help […]
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Holiday eating attack plan 2019 – Ep. 223
Here we go… Holiday eating attack plan 2019! Listen to learn about the… Holiday eating attack plan 2019! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about the… Holiday eating attack plan 2019! How to get started now What exactly you need to do (workout and […]
Feel Good Friday – Grand Canyon – Naked Collagen – Deals
Hi! This email is coming to you from an AirBnb on the Hawaiian island of Maui. We are spending the month jumping around the islands to check Volcanoes National Park and Haleakala National Park off our list. And it’s not a bad place to be in November :-). Here’s what I found fun, interesting, or […]
Grand Canyon Rim to Rim to Rim with Jonathan Levitt
Here we go… Grand Canyon Rim to Rim to Rim with Jonathan Levitt! Listen to learn about the… Grand Canyon Rim to Rim to Rim with Jonathan Levitt! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about the… Grand Canyon Rim to Rim to Rim with […]
Feel Good Friday – Dr. David Minkoff – Sandy Ridge – Deadlifts
Hi! This email is coming to you from the island of Hawaii, where we’ll be living, working, wandering, and training for the next 4 weeks. Here’s what I found fun, interesting, or noteworthy this week.
You’re awesome, now talk to yourself that way! – Ep. 221
Here we go… You’re awesome, now talk to yourself that way! Listen to learn about… You’re awesome, now talk to yourself that way! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… You’re awesome, now talk to yourself that way! What is going on in your head and […]
