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AllAroundJoe

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General Fitness Info

Feel Good Friday – Track It – Notice It – Run It!

July 20, 2018 By Joe Bauer Leave a Comment

Feel Good Friday - Track It - Notice It - Run It! With Joe Bauer

Hi! I’m coming atcha from Lake Tahoe (on the California side) on this fine Friday morning! Here’s what I’ve found fun, interesting, or delicious this week. — My latest podcast - AAJ 145: Track EVERYTHING I have talked about tracking things many times on the old AAJ podcast, but this is … [Read more...] about Feel Good Friday – Track It – Notice It – Run It!

Filed Under: General Fitness Info

Wim Hof Method 10-Week Video Course Review

May 29, 2017 By Joe Bauer Leave a Comment

Wim Hof Method 10 week course

Experience / Enlightenment / Fitness With the 10 week course finished, and some time to reflect, I’m ready to give you my full review of the Wim Hof Method 10-Week Video Course. My introduction to the "Iceman" Wim Hof started while at the Tony Robbins Unleash the Power Within event a few … [Read more...] about Wim Hof Method 10-Week Video Course Review

Filed Under: General Fitness Info, Product Reviews

My Life Timeline

January 19, 2017 By Joe Bauer Leave a Comment

This is a very fun look back on my life, and the things that have molded me into who I am today. I hope you enjoy it as much as I enjoyed putting it together. Age 12 or 13… I grew up in a great household where my mom was very interested in nutrition and keep us kids healthy. But at some … [Read more...] about My Life Timeline

Filed Under: General Fitness Info

Jump Rope Buyers Guide

January 11, 2017 By Joe Bauer Leave a Comment

Jump Rope Buyers Guide RPM

RPM Speed Rope $52.95 http://rpmfitness.com/ropes/speed-rope-3-0/ This is an advanced speed rope that you personally cut to the length that you prefer. This is the rope used by most of our affiliate team athletes at StoneWay CrossFit. If you are at StoneWay and need help adjusting one of these … [Read more...] about Jump Rope Buyers Guide

Filed Under: General Fitness Info

My Favorite New Salad

January 9, 2017 By Joe Bauer Leave a Comment

Here's my favorite new salad.  I ended up creating it by accident while trying to build a meal from what I had available in the fridge. Big bowl of romaine lettuce 1-2 chicken breasts cooked on the stove top with olive oil and balsamic vinaigrette 1/4 onion, chopped 1/2 tomato, diced 1/2 … [Read more...] about My Favorite New Salad

Filed Under: General Fitness Info, Nutrition, Recipes, Weight Loss

AAJ top things of 2016/Christmas Ideas

December 8, 2016 By Joe Bauer Leave a Comment

Here are some of the coolest things that I’ve come across this year.  These could possibly help with your Christmas/Holiday shopping… Bose SoundSport Headphones These are NOT noise cancelling headphone, and I really like that for exercising.  If I’m running across the street I want to be … [Read more...] about AAJ top things of 2016/Christmas Ideas

Filed Under: General Fitness Info

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About me: I'm a CrossFit athlete, Coach, Blogger, Mentor, and Investor. I'm always looking for new ways to improve myself and those around me. Read More…

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  • Happy Friday! Here's what my crazy week looked like... including finding a REALLY GOOD new CrossFit podcast (thanks to Peter DeMers). Read and subscribe to get this in your email!⠀#beelevated #drinkmetta ⠀
https://allaroundjoe.com/Feel-good Friday
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#crossfitcoach #crossfitstyle #crossfitstrong #crossfitness #continuousimprovement #getbetterproject #improvementwarrior #improvementjunky #workharderandsmarter #allaroundjoe #crossfitguys #crossfitopen #crossfitlife #crossfitters #crossfitfamily #crossfitlove #crossfitlifestyle #crossfitmen #fitnessfun #fitnesspro #selfimprovement #fitnesslife #fitnessbody #fitnesscoach #fitnessfirst #fitnessinspiration #crossfitter #feelgoodfriday
  • Go to https://allaroundjoe.com/179 and you'll hear how Sam Pogue is one of those people that has cracked the code on how to Excel at Life in a major way!⠀
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And the really cool thing is that we can learn so much from Sam and use his tactics in our own lives.⠀
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Sam's story is so powerful that you barely will hear me talk at all on this show!⠀
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Sam Pogue of TrueCoach on How to Excel at Life - Ep. 179 - AllAroundJoe https://allaroundjoe.com/sam-pogue-of-truecoach-on-how-to-excel-at-life-ep-179/⠀
***LINK ALSO IN PROFILE****
  • Sunsets make me happy! 😊⠀
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#sunset #sunset #lifeinavan #lifeontheroad #livehappy #behappy #domore #getoutside #optoutside #southernsunset #southforthewinter #dowhatmakesyouhappy #livelifebetter #livelifehappy #smile #enjoythelittlethings
  • Single arm Kettlebell thrusters are a great challenge for me, and are something that I'd highly recommend putting into your program. ⠀
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They force you to really control the bell, your squat position, and core stabilization. ⠀
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Just make sure you're getting that bell down below your chin on each rep. Some competitions won't require this, but if they do you need to know how or you'll be **cked!⠀
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#crossfitcoach #crossfitstyle #crossfitstrong #outdoorworkout #continuousimprovement #getbetterproject #kettlebell #kettlebellworkout #workharderandsmarter #allaroundjoe #crossfitguys #crossfitopen #crossfitlife #crossfitters #crossfitfamily #crossfitlove #crossfitlifestyle #crossfitmen #fitnessfun #fitnesspro #crossfitgames #selfimprovement #fitnesslife #fitnessbody #fitnesscoach #fitnessfirst #fitnessmodels #fitnessinspiration #crossfitter #outdoorfitness
  • Crushing a @the_getbetterproject Kettlebell workout at the campground playground today.⠀
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#crossfitcoach #crossfitstyle #crossfitstrong #outdoorworkout #continuousimprovement #getbetterproject #kettlebell #kettlebellworkout #workharderandsmarter #allaroundjoe #crossfitguys #crossfitopen #crossfitlife #crossfitters #crossfitfamily #crossfitlove #crossfitlifestyle #crossfitmen #fitnessfun #fitnesspro #crossfitgames #selfimprovement #fitnesslife #fitnessbody #fitnesscoach #fitnessfirst #fitnessmodels #fitnessinspiration #crossfitter #outdoorfitness

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