• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AllAroundJoe

Fitness | CrossFit | Nutrition

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Ironman

AAJ 035: How I got myself into adrenal fatigue

January 26, 2015 By Joe Bauer Leave a Comment

Tweet
Share
Pin
Share
0 Shares

Download my Adrenal Stress Profile here 1999-2000 College baseball 2 weight training workouts a day, and 1 conditioning workout. 2001-2005 Bodybuilding Over those years I was going back and forth between gaining, and cutting training cycles. The gaining cycles were 3-6 months long, and were pretty healthy. Only one workout per day, and LOTS of […]

Filed Under: CrossFit, General Fitness Info, Ironman, Podcast, Races, Running, Swimming Tagged With: adrenal fatigue, crossfit, ironman, marathon, overtraining, triathlon, ultra, worout

Ironman Cozumel Race Review: Day 3 (THE RACE)

January 9, 2012 By Joe Bauer 6 Comments

Tweet
Share
Pin
Share
0 Shares

Did you miss Ironman Cozumel Race Review Day 1 (Fri) or Day 2 (Sat)? – Click here to read Day 1 (Fri) – Click here to read Day 2 (Sat) The alarm sounded at 4am, and I was up! After stumbling around for a bit I hung onto reality and hopped into the shower. My […]

Filed Under: Ironman, Races, Triathlon Tagged With: chankanaab, ironman cozumel, ironman cozumel race review, joe bauer

XTERRA Velocity-M Speedsuit Review

January 5, 2012 By Joe Bauer 1 Comment

Tweet
Share
Pin
Share
0 Shares

In this years Ironman Cozumel I wore the XTERRA Velocity-M Speedsuit, and this is my review of how the Speedsuit performed during the event. Because Ironman Cozumel is a warm water race I had to do little research before deciding what speed suit to go with. The main reasons that I wanted to go with […]

Filed Under: Ironman, Product Reviews, Triathlon Tagged With: ironman cozumel, joe bauer, triathlons, xterra, xterra velocity m speedsuit, xterra wetsuits

Ironman Cozumel Race Review: Day 2

December 16, 2011 By Joe Bauer 3 Comments

Tweet
Share
Pin
Share
0 Shares

Day 2 – Saturday Did you miss Ironman Cozumel Race Review Day 1 (Fri)? – Click here to read Day 1 (Fri) As I woke up the day before my second Ironman event, I almost couldn’t believe that it was happening already. You put so much time and effort into these events, that when it’s […]

Filed Under: Ironman, Races Tagged With: chankanaab, ironman cozumel, ironman cozumel race review, joe bauer

Ironman Cozumel Race Review: Day 1

December 3, 2011 By Joe Bauer 2 Comments

Ironman Cozumel Race Review
Tweet
Share
Pin
Share
0 Shares

Day 1 – Friday After a few days of acclimating to the Mexican weather in Playa del Carmen, and finishing up my taper for Ironman Cozumel, it’s finally time to head over to Cozumel for race check-in. The last few days have been very relaxing. I’ve been following my taper schedule with the exception of […]

Filed Under: Ironman, Races, Triathlon Tagged With: chankanaab, ironman, ironman cozumel, joe bauer, swimming

Weekly Happenings – CrossFit Endurance Taper, Packing, Etc…

November 21, 2011 By Joe Bauer Leave a Comment

Tweet
Share
Pin
Share
0 Shares

CrossFit Endurance -Taper started on Wednesday – Here’s my taper plan post -Packing for Ironman Cozumel – Click here to see the HUGE list of things I need to bring -Packed my bike into a bike box for the first time. It’s a tight fit! CrossFit -When the taper comes it’s always nice to gear […]

Filed Under: CrossFit, Ironman, Races, Supplements Tagged With: crossfit, crossfit endurance, ironman cozumel, jack3d, joe bauer, mercer island crossfit, stoneway crossfit

Next Page »

Primary Sidebar

blonyx discount code

Use code "ALLAROUNDJOE"

Top Posts

  • Wim Hof Method 10-Week Video Course Review
  • 6 of my favorite CrossFit Recovery Tools
  • AAJ 079: How to stretch yourself to achieve more faster
  • Antler Test Review – Need a boost?
  • Triumph Multivitamin Review
  • WHOOP Strap Review – Start To Perform Better Now
  • Swolverine Supplement Review
  • CrossFit Endurance & Trusting the Workouts
  • King Kong Backpack II Review
  • AAJ 096: Stevens Pass to Snoqualmie Pass Run/Hike Adventure

Before Footer

allaroundjoe

Joe Bauer
Let’s go!!! #getbetterproject Let’s go!!! #getbetterproject
Think squat jumps are easy? Try adding a few sets Think squat jumps are easy?  Try adding a few sets of 30 into your next workout.  You're welcome!
Raining outside (like it does almost every day thi Raining outside (like it does almost every day this time of year), no problem. Work hard! Get wet!
Riding in a dirt wonderland! It looks like fern gu Riding in a dirt wonderland! It looks like fern gully out there 😃
Let's get those New Years resolutions started NOW! Let's get those New Years resolutions started NOW!!! Just go to http://theGetBetterProject.com/2weeks OR find the link in my profile.
Load More... Follow on Instagram

Footer

Our Website

The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!

  • Podcast
  • Product Reviews
  • Meal Prep/Recipes
  • Running
  • CrossFit
  • Ironman
Find Your Influence
Joe Bauer shaved and smiling

Get your weekly dose of Feel Good Friday!

Once you join, I'll send you an email each Friday where I share with you the fun, interesting, thought provoking, and sometimes crazy things that I've discovered over the week.

Nice!  Check your email! 

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Copyright © 2021 · AllAroundJoe · Privacy Policy