On this show I talk about how to avoid running injuries! Listen to learn how to avoid running injuries! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn how to avoid running injuries. What you should be thinking about while running. Who … [Read more...] about How to avoid running injuries – Ep. 198
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Age is just a number, checkout these masters athletes that are fitter than you! Ep. 197
On this show I talk about how Age is just a number, checkout these masters athletes that are fitter than you! Listen to learn how... Age is just a number, checkout these masters athletes that are fitter than you! And Subscribe At: iTunes - Stitcher Radio - Google Play In this … [Read more...] about Age is just a number, checkout these masters athletes that are fitter than you! Ep. 197
Stay Fit While Traveling. And still eating all of the food. – Ep. 196
On this show I tell you how to, Stay Fit While Traveling. And still eating all of the food! Listen to learn how to... Stay Fit While Traveling. And still eating all of the food! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn how to... … [Read more...] about Stay Fit While Traveling. And still eating all of the food. – Ep. 196
Workout Consistency vs. RX – Ep. 195
On this show I talk about, Workout Consistency vs. RX, and what you should focus on! Listen to learn about... Workout Consistency vs. RX, and what you should focus on! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn about... Workout … [Read more...] about Workout Consistency vs. RX – Ep. 195
Does running burn muscle or build muscle? – Ep. 194
On this show I talk about, does running burn muscle or build muscle! Listen to learn about... Does running burn muscle or build muscle! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn about... Does running burn muscle or build … [Read more...] about Does running burn muscle or build muscle? – Ep. 194
My results after 6 months of being vegetarian – Ep. 193
On this show I talk about my results after 6 month of being vegetarian! Listen to learn about... My results after 6 months of being vegetarian! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn about... My results after 6 months of being … [Read more...] about My results after 6 months of being vegetarian – Ep. 193