Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
feel good
From the Road: Epic MTB Rides, Sleep Hacks & Relaxation Tips
We’re currently parked at Lake McClure, California, and wow—this place is breathtaking! Imagine waking up, stepping outside your van (or tent), and having mountain bike trails starting right from your campsite. This is van life and adventure at its finest! If you love mountain biking, fitness, and optimizing your life for adventure, stick around. I send out weekly tips, […]
How to handle life’s ups and downs – Ep. 280
In this show I talk about… How to handle life’s ups and downs (without drugs!) How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Optimize your game plan Go to places you love, I’m in Lake Chelan Nicer weather can do WONDERS for how you feel. Get […]
