This review is based on 4 weeks of taking the Unbroken Supplement, and comparing the results with my previous 4 weeks of taking the Perfect Amino supplement from Body Health. I originally discovered the Unbroken Supplement at the CrossFit Games. At the CrossFit Games Unbroken RTR was touting themselves as having the best recovery supplement […]
supplements
Feel Good Friday – Be Like Revel – You NEED Creatine – Flow City in Park City
Holy moly! We just finished doing (maybe) our 8th Prolon fasting diet (5 days), and are feeling fantastic! It seems like people are really hit or miss on this, but the science is super solid, and the results are… amazing! If you want to lose body fat quickly, or want a mental reset, or want […]
Feel Good Friday – Ride Wrap – More Superfood – Bike Setup – HMB
This email is coming to you from Reno Nevada where we are hanging out with some friends before heading over to Fresno to get the van pop top worked on. It feels like we’ve escaped the snow, but I could be wrong. 🙂 Here’s what I’ve found fun, interesting, or noteworthy this week… My latest […]
Feel Good Friday – Compete to Create – Label Reading – Poop Helper
This email is coming to you from a newly re-opened Whole Foods dining area in Denver. It is SO nice to have these areas opened again because Whole Foods consistently has the fastest internet around. Here’s what I found fun, interesting, or noteworthy this week… Book that I’m revisiting – Compete to Create by Dr. […]
Intra Blast Supplement Review
NutraBio Intra Blast When can you start recovering? That is the question that needs to be asked. And with NutraBio’s Intra Blast you can start recovering before you’ve even finished your workout! So, what is Intra Blast… As you can see from the supplement facts (below), it’s a combination of essential amino acids, branch chain […]
Bio Gro Supplement Review
This article was sponsored by GetSupps.com. Bio Gro is a specialized colostrum supplement that has been used for years, and is finally hitting the main stream of sport supplement users. What is colostrum? Essential what colostrum is… it’s the first nutrition that is fed to a calf by it’s mother when it’s born. This helps […]