Feel Good Friday

Hi! This week I’m writing you from just outside of Bryce Canyon National Park, and I have to admit that I still feel hungover from all of the excitement at The Wave and Zion National Park over the last 1.5 weeks. ;-) Here’s what I found fun, interesting, or noteworthy this week. My … [Read more...] about Feel Good Friday – Blue Light Blocking – Angels Landing – Instagram

Hi! I'm writing this email from the shuttle bus in Zion National Park, and it's coming to you later than usual because we spent all yesterday hiking The Wave (see below). Here's what I found interesting, fun, or cool beyond belief this week! My latest podcast - AAJ 189: Oral Health … [Read more...] about Feel Good Friday – Oral Health – The Wave – Shadow Divers

Hi, This email is coming from Mesa Arizona, and I’m still loving being in this area this time of year! The people, weather, and hiking are fantastic! Here’s what I found fun, interesting, or noteworthy this week. My latest podcast - AAJ 188: Priorities for your life Having spent … [Read more...] about Feel Good Friday – Picacho Peak – Priorities – Is Max Intensity Good…

Hi! This email is coming atcha from Tucson Arizona where we are LOVING the 80+ degree weather! Here’s what I found interesting, fun, or noteworthy this week. My latest podcast - AAJ 187: Jonathan Levitt of For The Long Run Jonathan is interesting because he’s not only an … [Read more...] about Feel Good Friday – The Vantastic YouTube – Jonathan Levitt – Gilbert Ray

Hi! This email is coming to you from a Starbucks somewhere in Tucson Arizona, right before we drive down to Tombstone to checkout the wild west! Here's what I found fun, interesting, or noteworthy this week. My latest podcast(s) - AAJ 186: Maneesh Sethi of Pavlok - Break Bad … [Read more...] about Feel Good Friday – Pavlok – Adrian Conway – Buttery Bros

Hi! This week I’m emailing you from Alamogordo New Mexico, which is just down the road from the White Sands Monument, where we’ve been experiencing wind gusts of up to 80 mph. Just in case you were wondering this doesn’t create a great recipe for sleeping in a pop top Sprinter van. Anyway… … [Read more...] about Feel Good Friday – Get Better Project – Back In The Box – Fran