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van life

Feel Good Friday – VEGAS – MTB – Garage Burritos

May 13, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - VEGAS - MTB - Garage Burritos and burpees in van life
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This email is coming to you from the Moab library, which seems to be the last place in Moab that has reliable internet (that you can get a password for).   We’ve had an AMAZING week of training, mountain biking, eating good food, and more! Here’s what I’ve found fun, interesting, or noteworthy this week… […]

Filed Under: Feel Good Friday Tagged With: feel good friday, mountain biking, van life

Feel Good Friday – Sportsmobile Pop Top Canvas – Lake Mead – Awareness

April 29, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - New Sportsmobile Pop Top Canvas - Lake Mead - Awareness
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This email is coming to you from Hurricane (pronounced Hurrican) UT, where we are camped right in the middle of the Hurricane Cliffs trail system, which is surrounded by layered red and while mountains.  It’s quite stunning!  And we have 5G cell service! Woohoo!  Here’s what I found fun, interesting, or noteworthy this week… New […]

Filed Under: Feel Good Friday Tagged With: van life, workouts

Feel Good Friday – Escape the SNOW – Cooking with Badger – Reduce Injuries

April 22, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - Escape the SNOW - Cooking with Badger - Reduce Injuries with Joe jump roping in the snow
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Wow! Life in the van feels crazy right now!  I’m trying my best to document everything into fun, watchable videos (see below), that keep up with all that we have going on.  If you like what we are up to… please hit the thumbs up on the videos.  That keeps me motivated to not only […]

Filed Under: Feel Good Friday Tagged With: cooking, dogs, injuries, van life

Feel Good Friday – Van Stuff – Dipped Protein Bars – Passion

April 8, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - Van Stuff - Dipped Protein Bars - Passion with Joe and Emily swinging kettlebells
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This email is coming to your from our first day back on the road.  We are headed down to Bend OR to get the mountain biking season started!  Here’s what I’ve found fun, interesting, or noteworthy this week… This week in van life video –  Diesel Heater Noise/Fix – Bamboo Refinishing – And More We […]

Filed Under: Feel Good Friday Tagged With: protein bars, salad dressing, van life

Feel Good Friday – Spring Cleaning – More Snowboarding – Workout Awesomeness

April 1, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - Spring Cleaning - More Snowboarding - Workout Awesomeness with Joe doing rope climbs
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This week has been full of hard (and fun) workouts, trying to figure out our noisy van heater issue, and remembering how to navigate the gray Seattle weather days.  🙂  Here’s what I found fun, interesting, or noteworthy this week… This week in van life –  Back to Seattle – Spring Cleaning – More Maintenance YouTube […]

Filed Under: Feel Good Friday Tagged With: daily workouts, snowboarding, van life, workouts

Feel Good Friday – A Day in Van Life – Total Power – Stuck Routines

March 4, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - A Day in Van Life - Total Power - Stuck Routines with Joe and Emily doing devils press in the snow at the Steamboat Springs KOA
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I hope you’ve had an amazing week full of doing things that are important and energy giving for you!  We are still hanging out in Steamboat Springs for the next few days trying to hit one last snow storm before moving on to our next location.  Here’s what I’ve found fun, interesting, or noteworthy this […]

Filed Under: Feel Good Friday Tagged With: books, fitness, van life

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allaroundjoe

Happy Birthday to my favorite person!!! Happy Birthday to my favorite person!!!
Playing out at Guacamole Mesa thanks to a great re Playing out at Guacamole Mesa thanks to a great recommendation from @ote_hurricane !!!
Got to play with some barbells this weekend 🙂 Got to play with some barbells this weekend :-)
Some highlights from the CrossFit Quarter Finals, Some highlights from the CrossFit Quarter Finals, which were WAY more fun than the CrossFit Open workouts!!! 

I especially had fun with the single leg squat, GHD, and ring muscle up workout, and the wall ball, running, and rope climb workouts! So much fun!
That last rep feeling. Wow did that hurt! And cont That last rep feeling. Wow did that hurt! And continue to hurt for like 20 mins afterwards! @CrossFitGames
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