How about all that snow that everyone is getting… holy smokes!!! We are getting some (here in Steamboat) but would like at lot more. Here’s what I found fun, interesting, or noteworthy this week… Workout of the Week – Don’t Count Your Chickens… by the Get Better Project Wowza, this is a good one! You […]
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Feel Good Friday – Reinvented Life – More Quads – Move Mug
Hi! This email is coming to you from the KOA in Steamboat Springs CO, where it’s currently nuking! Here’s to powder runs all day long! Here’s what I found fun, interesting, or noteworthy this week… What I’m reading – Reinvented Life by Damion Lupo amazon I recently interviewed Damion on a podcast and his story […]
Feel Good Friday – Favorite Things of 2020
Happy New Year!!! This email was supposed to be coming to you from a wintery wonderland up at Crystal mountain. But… the long lines at the ski resort have motivated us to go mountain biking instead. We really couldn’t go wrong! 🙂 Here are my favorite things of 2020… (in no particular order). Top adventure […]
Feel Good Friday – Rumble Go – Rogue Canyon – Compete
This email is coming to you from the Kanab Utah Library parking lot where I have a Rumble Go cold brew in my hand, and we are getting ready to run into Buckskin Gluch tomorrow morning. Buckskin Gluch is one of the coolest slot canyons that I’ve been in! Here’s what I found fun, interesting, […]
Feel Good Friday – Caffein, Instagram and more
HI! Welcome to a wonderful Friday morning! Here’s what I found interesting, or caffeinated this week. My latest podcast – AAJ 135: Recharging your batteries and finding your why It’s important to keep your mental and physical batteries topped off. Here’s how I do it. My top Instagram post – Doing a few snatches today […]
