This email is coming to you from the Momentum Vans client lounge in Arlington WA. Where we were able to slide into their busy schedule to get an additional 21 gallon (Summer time) water tank added to our van. This will allow us to carry up to 41 gallons of water in the van during […]
podcast
How Low Should You Go (when using dumbbells)
In this show I talk about How Low Should You Go (when using dumbbells)! Listen to learn about… How Low Should You Go (when using dumbbells), And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… How Low Should You Go (when using dumbbells). Try watching the YouTube video below! Links […]
My 7 favorite movements that you can do (almost anywhere)
In this show I talk about My 7 favorite movements that you can do (almost anywhere)! Listen to learn about… My 7 favorite movements that you can do (almost anywhere), And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… My 7 favorite movements that you can do (almost anywhere) Links […]
Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT – REDUX
In this REDUX show I talk about Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT! Listen to learn about… Why abs DON’T start in the kitchen, They Start with Movement, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Why abs DON’T start in the kitchen, YOU Get […]
Two Tip Tuesday: Try New Things Ep. 207
This is Two Tip Tuesday: Try New Things! Listen to learn about how to try new things to create a new you! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about how to try new things to create a new you How you can crank up your results […]
AAJ 056: 5 tips to make your life easier
In this episode you’ll learn… Plan your meals ahead of time. Time block your gym time in your calendar. Always pack nuts and protein bars (Quest Bars) with you EVERYWhere! Get and use a crockpot. Drink more tea. This is a shorter than usual podcast, but I wanted to give you a few tips that […]
