Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
improvement
First Oaxaca Video – Small Amounts of Practice – Born
This email is coming to you from Guacamole Mesa in Utah where we are looking into Zion National Park (see image), AND there are mountain bike trails from our campsite. What?! Here’s what I found fun, interesting, or noteworthy this week… Our first Oaxaca video is LIVE – From Super BEAUTIFUL to Super LOOSE (Oaxaca […]
Feel Good Friday – Routines for Success – Ted Lasso – Do Things that Scare You
What’s cracking? I hope that you’re having an amazing week and doing things that are fulfilling for you mentally and physically! Here’s what I found fun, interesting, or noteworthy this week… NEW PODCAST – An update on what I’ve been up to and my current routines & habit for a successful and fulfilling life. […]
