Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
walks
Feel Good Friday: Weekly Fitness Tips + Mountain Biking Updates from Ashland
It’s week three in Ashland, Oregon! And while the camping situation isn’t quite epic… the town itself totally is. The only bummer? My bike’s still in the shop, so I haven’t been able to ride the steep and loamy trails Ashland is known for. (This might be the nudge I need to finally get a backup bike. […]


