Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
sleep
From the Road: Epic MTB Rides, Sleep Hacks & Relaxation Tips
We’re currently parked at Lake McClure, California, and wow—this place is breathtaking! Imagine waking up, stepping outside your van (or tent), and having mountain bike trails starting right from your campsite. This is van life and adventure at its finest! If you love mountain biking, fitness, and optimizing your life for adventure, stick around. I send out weekly tips, […]
Lacking A Healthy Sleeping Pattern? Try This…
Being able to sleep better will help you get more out of life. Nothing is worse than trying to work and enjoy days out while feeling tired. Fatigue can get the best of us and damage our health. It’s crucial to prioritize sleep if you want to lead a healthier and happier life. Here, you […]
Feel Good Friday – Van Life – Granola – SLEEP
This email is coming to your from outside of Boise ID, where we are hanging out in our van outside of the Whole Foods :-). Here’s what I found fun, interesting, or noteworthy this week… This week in van life – Hood River & Bend Oregon – This is the first of many weekly van […]
