Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
journaling
How to handle life’s ups and downs – Ep. 280
In this show I talk about… How to handle life’s ups and downs (without drugs!) How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Optimize your game plan Go to places you love, I’m in Lake Chelan Nicer weather can do WONDERS for how you feel. Get […]
My Current Routines & Habits for a Successful and Fulfilled Life
In this show I talk about… My Current Routines & Habits for a Successful and Fulfilled Life! Listen to learn about… My Current Routines & Habits for a Successful and Fulfilled Life, And More: iTunes – Stitcher Radio – Spotify Links mentioned in the show The Get Better Project – 2 Weeks Free of Coaching […]



