This email is coming to you from Hurricane (pronounced Hurrican) UT, where we are camped right in the middle of the Hurricane Cliffs trail system, which is surrounded by layered red and while mountains. It’s quite stunning! And we have 5G cell service! Woohoo! Here’s what I found fun, interesting, or noteworthy this week… New […]
workouts
Feel Good Friday – Spring Cleaning – More Snowboarding – Workout Awesomeness
This week has been full of hard (and fun) workouts, trying to figure out our noisy van heater issue, and remembering how to navigate the gray Seattle weather days. 🙂 Here’s what I found fun, interesting, or noteworthy this week… This week in van life – Back to Seattle – Spring Cleaning – More Maintenance YouTube […]
Feel Good Friday – Van Build – Confidence Builder – Home Gym
This email is coming to you from freezing cold Jackson WY. We’ve been hoping for snow and have only found cold! It’s currently 4 degrees F, and supposed to be -10 tonight. Brrrrr!! Here’s what I found fun, interesting, or noteworthy this week… What I am most thankful for (currently) – The great work that […]
My Current Routines & Habits for a Successful and Fulfilled Life
In this show I talk about… My Current Routines & Habits for a Successful and Fulfilled Life! Listen to learn about… My Current Routines & Habits for a Successful and Fulfilled Life, And More: iTunes – Stitcher Radio – Spotify Links mentioned in the show The Get Better Project – 2 Weeks Free of Coaching […]
Feel Good Friday – Park It – Round 2 – Curt Gowdy Crash
This email is coming to you from a park in Victor Idaho, where I’m connecting to the library internet, and sitting in the shade of a tree in a large grass field. Here’s what I found fun, interesting, or noteworthy this week… Workout of the week – Park It from the Get Better Project Do […]
Feel Good Friday – Telluride – Hail Mary – Saucy Singles +
This email is coming to you from Frisco Colorado, just one day before we tackle the Leadville Marathon (26.2). I’m definitely not in my best running shape (mostly due to holding too much muscle), but also very confident that I’m plenty fit to run for 6+ hours. My goal is to run with a […]
