Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
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Your Weekly Dose of Adventure, Fitness & Fun!
Are you looking for a little extra motivation, a fresh workout idea, or just a fun way to kick off the weekend? You’re in the right place! Every week, I send out Feel Good Friday, a quick, energizing email packed with adventure, fitness, and fun. Want in? Sign up here and never miss a dose of good vibes! […]
Feel Good Friday – Beach Body – 410 – Alpha One Niner
This email is coming to you from the gray Pacific North West :-). But we’ve had summer-like weather for the last week, which was AMAZING!!! Tomorrow The Vantastic Life starts the slow road toward Utah. And all the red dirt! Here’s what I found fun, interesting, or noteworthy this week… Workout of the Week – […]
