Happy Friday! This email is coming to you from freezing cold Steamboat Springs Colorado, where we woke up to -14 degrees F. And I thought last week it got cold. The nice thing is that it’s been very sunny everyday. The not so nice thing is that it hasn’t snowed in weeks and there’s […]
crossfit
Feel Good Friday – Inflation – Wodapalooza – Find Your Fire
This email is coming to you from my parents living room where I just met my first Bauer nephew, my brothers son. My brother lives and adventure filled life, and his son is in for a ride! 🙂 Here’s what I found fun, interesting, or noteworthy this week… What I’m reading – Inflation – Should […]
Feel Good Friday – Dubai CrossFit – POKE – Program Hard Things
This email is coming to you from Kauai and our last day in the warm sunny weather for a while. Next up is some family time and then chasing the white stuff! Here’s what I found fun, interesting, or noteworthy this week… What I’m watching this weekend – The Dubai CrossFit Championship on YouTube The […]
Feel Good Friday – Patty Bauer Interview – McCall ID – Success Partners
This email is coming to you from the McCall Idaho Starbucks, which is on the second floor above an Albertsons grocery store. It’s actually pretty cool, but the internet is SLOW. While I have you… if you like mountain biking… you should put McCall ID on your list. We’ve ridden a couple of our favorite […]
Patty Bauer – CrossFit Games 65+ Fittest Women on Earth
In this show I talk with… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth! Listen to learn about… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth, And More: iTunes – Stitcher Radio – Spotify In this episode I talk with… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth. Try […]
Feel Good Friday – Park It – Round 2 – Curt Gowdy Crash
This email is coming to you from a park in Victor Idaho, where I’m connecting to the library internet, and sitting in the shade of a tree in a large grass field. Here’s what I found fun, interesting, or noteworthy this week… Workout of the week – Park It from the Get Better Project Do […]
