Podcast

On this show I talk about What's In My CrossFit Gym Bag! Listen to learn... What's In My CrossFit Gym Bag! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn... What's In My CrossFit Gym Bag, which includes... My favorite lifters. The … [Read more...] about What’s In My CrossFit Gym Bag – Ep. 192

On this show I talk about Mental toughness during your workouts! Listen to learn how to have... Mental toughness during your workouts! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn how to have... Mental toughness during your workouts, … [Read more...] about Mental toughness during your workouts – Ep. 191

On this show I talk Blue Light Blocking with James Swanwick! Listen to learn about... Blue Light Blocking with James Swanwick! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn about... Blue Light Blocking with James Swanwick, plus... Why … [Read more...] about Blue Light Blocking with James Swanwick – Ep. 190

On this show I talk about setting Priorities for your life! Listen to learn about... setting Priorities for your life, and so much more! And Subscribe At: iTunes - Stitcher Radio - Google Play In this episode you'll learn about... Setting Priorities for your life, plus... … [Read more...] about Priorities for your life – Ep. 188