In this show I talk about What living in a van for 3 years has taught me! Listen to learn about… What living in a van for 3 years has taught me, And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… What living in a van for 3 years has […]
Podcast
How Low Should You Go (when using dumbbells)
In this show I talk about How Low Should You Go (when using dumbbells)! Listen to learn about… How Low Should You Go (when using dumbbells), And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… How Low Should You Go (when using dumbbells). Try watching the YouTube video below! Links […]
My 7 favorite movements that you can do (almost anywhere)
In this show I talk about My 7 favorite movements that you can do (almost anywhere)! Listen to learn about… My 7 favorite movements that you can do (almost anywhere), And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… My 7 favorite movements that you can do (almost anywhere) Links […]
3 things you should plan on doing in 2021 – Ep. 268
In this show I talk about 3 things you should plan on doing in 2021! Listen to learn about… 3 things you should plan on doing in 2021, And More: iTunes – Stitcher Radio In this episode I talk about… 3 things you should plan on doing in 2021 Links mentioned in the show – […]
Thoughts After My 4th Fasting Mimicking Diet – Ep. 267
In this show I talk about my Thoughts After My 4th Fasting Mimicking Diet! Listen to learn about… houghts After My 4th Fasting Mimicking Diet, And More: iTunes – Stitcher Radio In this episode I talk about… Thoughts After My 4th Fasting Mimicking Diet Links mentioned in the show – The Get Better Project – […]
Fitness Lovers Christmas Buyers Guide – Ep. 266
In this show I talk about the Fitness Lovers Christmas Buyers Guide! Listen to learn about… Fitness Lovers Christmas Buyers Guide, And More: iTunes – Stitcher Radio In this episode I talk about… 5 reasons why slower is better Links mentioned in the show – The Get Better Project – 2 Weeks Free of Coaching […]
