This email is coming to you from Flagstaff Arizona where we just finished up our 14 day all-paddle Grand Canyon rafting trip. Which was one of the coolest experiences we’ve ever had! Here are some of the highlights from the trip… Running massive whitewater – The Grand Canyon is no slouch when it comes to […]
Are routines killing your progress? – Ep. 262
In this show I talk about Are routines killing your progress? Listen to learn about… Are routines killing your progress?, And More: iTunes – Stitcher Radio In this episode I talk about… Are routines killing your progress? Links mentioned in the show – The Get Better Project – 2 Weeks Free of Coaching on fitness, […]
Feel Good Friday – Big Chief trail in Truckee
Hi! This email is coming to you from a campground in Truckee CA where the mountain biking is ON POINT!!! We rode a trail last night called Big Chief trail that was one of the prettiest we’ve ever been on! Here’s what I found fun, interesting, or noteworthy this week. ——— My latest podcast – […]
Penguin CBD Review
Today I’m reviewing Penguin CBD Oil and Cream. Which (full disclosure) was sent to me to review. But I ONLY review things that I think work and are beneficial for my readers. At this point most of us have heard the benefits of CBD oil, and there are many other benefits that are currently being […]
How to create fitness anywhere – Ep. 261
In this show I talk about how to create fitness anywhere! Listen to learn about… How to create fitness anywhere, And More: iTunes – Stitcher Radio In this episode I talk about… How to create fitness anywhere! Links mentioned in the show – The Get Better Project – 2 Weeks Free of Coaching on fitness, […]
Best At-Home Body Weight Exercises – Ep. 260
In this show I talk about Best At-Home Body Weight Exercises! Listen to learn about… Best At-Home Body Weight Exercises, And More: iTunes – Stitcher Radio In this episode I talk about… Best At-Home Body Weight Exercises… Links mentioned in the show – The Get Better Project – 2 Weeks Free of Coaching on fitness, […]