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In this episode you’ll learn… How to be super strong & excel at life with David Rief, plus…
- How David got started in the sport of weightlifting.
- Why he decided to become a chiropractor.
- What he thinks is the most important thing in a lifting gym.
- What you need to focus on when lifting.
- How you can follow what he’s up to.
- And much, much more.
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David Rief’s Accomplishments
’02- today: Started in Sport with Calpian Weightlifting of Washington.
’03-09 School age and Jr National competitor
’09 Jr National Silver medalist and Jr World Team member.
’10 USAW coach.
’10-17 Senior National competitor 94kg class.
’16-today Chiropractic Doctor in Portland, OR.
152 Snatch and 183 CJ.
Coaches John Thrush and Chris Pitre.
Questions for David:
Who the heck are you?
What is your athletic background?
How did you get into lifting?
What lifting or life accomplishments are you the most proud of?
What’s your JOB?
Why did you decide to go down that path (chiropractor)?
What are your current goals for sport and life?
Lifting questions for David Rief
You have a new client… what is your process?
What are the most important things for a lifter to focus on?
What are the things lifters focus on, but probably shouldn’t?
What are the most common faults that you see in lifting?
Is there a nutritional component to your coaching?
Are you taking new clients?
You’re a great thinker, what are your top 5 books, podcasts, videos?
If you could step into your 18 year old self with all of the things you know now would you do anything differently?
Are there any questions that we didn’t cover that you think are relevant to your story, coaching, or life?
Is there anything that you’d like to promote? This is ideally evergreen.
David’s Instagram @weightlifting_doc
Resources and links mentioned in this podcast
Relentless – Tim Grover
Mental Athlete – Kay Porter
Tribal Alchemy – Dave Fleming
Tribal Leadership – Dave Logan
Mistakes Were Made (but not by me) – Carol Tavris
Partners mentioned in this podcast
– Audible – Go to allaroundjoe.com/audible to get a FREE audiobook
*above could be affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you. Affiliate Disclosure
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