When was the last time that you thought about your creatine product? How about the last time you thought about how you could have a better creatine product?
Well Blonyx has developed a product that’s called HMB + Creatine, and it contains just that… HMB and Creatine.
When I was contacted by Blonyx to review their product I was intrigued by what they had to offer. I had been off creatine for about a month, and hadn’t taken an HMB product in years.
This was a question that I had to refresh myself on as well…
Plain and simple, HMB helps you recover from your workouts faster. Research has shown it to:
It can be naturally found in grapefruit, but it’s not practical to get supplemental doses from grapefruit alone.
What does creatine do?
Creatine is used in our explosive energy system, know as the creatine phosphate energy system. This energy system is utilized for about the first 10 seconds of work. Creatine is said to enhance this amount of time.
Creatine also is a cell volumizer, meaning that it pulls water into your cells.
Research had shown that creatine:
What did I experience while taking Blonyx HMB + Creatine…
Well, at first I didn’t really experience anything. But after a week or two of taking the Blonyx HMB + Creatine, the results started to pour in. And by pour, I mean like a pouring waterfall! I’ll let my numbers speak for themselves:
Back squat
375×3 (6/10/13)
*20 pound pr
Front squat
350×1 (6/3/13)
*5 pound pr
Squat cleans
275×1.1 (6/11/13)
*10 pound pr
Clean and jerk
275×1 (5/30/13)
*10 pound pr
Snatch
215×1 (5/24/13)
*7 pound pr
Jerk
285×1 (5/29/13)
*5 pound pr
Bench press
315×1 (6/19/13)
*20 pound pr
Fran
2:39 (6/21/13)
*31 second pr
I hit significant personal records in all of the above lifts over the month of taking the Blonyx HMB + Creatine supplement. Yes, just one month!
Now remember that I am the first to tell you that having a great diet and working out really hard with good form, and great programming (CFInvictus) are paramount. But these are still unusual gains for me.
Conclusion
If you’re looking for a creatine product, try getting a turbo boost by adding HMB with the Blonyx HMB + Creatine product.
I highly recommend it for CrossFitters, bodybuilders, and any athlete that would benefit from increased strength and recovery (so pretty much anyone).
Want a discount?
You can get 10% off of your Blonyx HMB + Creatine by using the code: allaroundjoe at www.Blonyx.com
Questions…
If you have any questions about this review, or how you can get your product review drop a line in the comments section, or hit me up via email at joe@allaroundjoe.com
Cheers!