On this show I talk Blue Light Blocking with James Swanwick!
And Subscribe At:
iTunes – Stitcher Radio – Google Play
In this episode you’ll learn about… Blue Light Blocking with James Swanwick, plus…
- Why you should get yourself some blue light blocking glasses today.
- How quitting drinking can improve your life.
- What daily routines can make you happier starting this week.
- Why James is someone you should be listening to (including his time as an ESPN anchor).
- And much, much more.
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Show Notes for Blue Light Blocking Expert James Swanwick
Links from the show
– JamesSwanwick.com
– Get Swannies Blue Light Blocking Glasses at swanwicksleep.com
– The 30 Day No Alcohol Challenge
– James’ Instagram
Questions for Blue Light Blocking Expert James Swanwick
– I know that you have a great story… would you mind sharing your background and story with my listeners?
– What are Swannies from Swanwick?
– What is blue light?
– How did you learn about blue light and when did you decide to get into the blocking business?
– What happens when you block the blue light?
– If someone starts using blue light blocking glasses will they sleep better that night or does it take some time?
– How long before bed should someone be blocking the blue light?
– Are there any other sleep habits that you recommend along with wearing blue light blocking glasses?
– What does your daily routine look like?
– What makes Swannies different from other blue light blocking glasses?
Partners mentioned in this podcast
– The Get Better Project – Your Premium Online Workout Program – click here to get started
– Metta – Use code allaroundjoe to get 10% off at DrinkMetta.com
*above could be affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you. Affiliate Disclosure
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