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I’m in the gym 6 days a week, so I know that it’s very possible to get tired of your regular workout routine. When you just need something different.
Sometimes you just need to get out of the box (literally), and make the journey into nature.
Getting outside for your fitness can completely rejuvenate you, and your fitness routine. Checkout the podcast to see exactly what I mean by getting outside, and how you can get outside to make fitness fun yourself.
In this episode you learn about how to get outside to make fitness fun
, plus…
- Mount Si hike – i90
- Denny Creek hike – i90
- The Enchantments hike/camping – Leavenworth
- Food to bring on your adventure
- Tools you’ll need for your adventure
Resources and links mentioned in this podcast
WA Trails – http://www.wta.org/
LaraBar – amazon
Camelbak – amazon
Steripen – amazon
Combat powder – getsupps.com
OxyElite protein – getsupps.com
Altra shoes – Altra’s on Amazon
*above are affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you.
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https://itunes.apple.com/us/podcast/allaroundjoe-podcast-fitness/id690333495
