On todays show I talk about… Habits & Addictions with Josh Todd!
iTunes – Stitcher Radio – Google Play – Spotify
Habits & Addictions with Josh Todd!
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Links mentioned in the show
– Joshua Todd’s LinkedIn
– Healthy Habits website
– Healthy Habits on Facebook
– Hire Josh at Coach.me
– Headspace app (iOS / Android)
– Calm app (iOS / Android)
Questions for Josh Todd:
– What’s your story, where are you from, what was life like for you growing up?
– What is a habit?
– When did you become interested in habits?
– How does one build a habit?
– Are there any hacks for building habits faster?
– How would you relate habits to motivation?
– Is there a process for breaking a bad habit?
– If you’re working with someone to create a habit… what is your process?
– Do you have any good resources for self improvement junkies like myself (other than knowing you)?
– Where can people follow you?
Partners mentioned in this podcast
– The Get Better Project the online at-home fitness and coaching nutrition program that will get you in amazing shape from home!
– Metta designed for hard charging athletes and people that like to do more! Use code ALLAROUNDJOE for 10% off at DrinkMetta.com
*above could be affiliate links. If that’s the case, I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you. Affiliate Disclosure
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