Podcast

Listen to learn how to stretch yourself to achieve more faster: iTunes – Stitcher Radio In this episode you’ll learn how to achieve more faster, plus… What it will take to stretch your mind and body. How I learned how to achieve more faster. Where you can find ideas that will get you there faster. […]

Listen to this podcast hear about my CrossFit training program: iTunes – Stitcher Radio In this episode you’ll learn how I’m changing my CrossFit training program to optimize results, plus… Why why I’m changing things back to my bodybuilding days. How I decided to prioritize certain parts of my training. Where you can find what […]

Listen to get my adrenal fatigue recovery plan: iTunes – Stitcher Radio In this episode you’ll learn my adrenal fatigue recovery plan, plus… The signs of adrenal fatigue. What you need to do immediately to start getting better. What adrenal fatigue actually is. The exact things I did in my adrenal fatigue recovery plan. And […]

Listen to my podcast to guaranteed your summer beach body on: iTunes – Stitcher Radio In this episode you’ll learn how there’s no such thing as a healthy food, plus… Why getting started now is essential. What training program you should follow, and not follow. How to make sure that you’re making progress. What are […]

Listen to my There’s no such thing as a healthy food podcast on: iTunes – Stitcher Radio ***I recorded this as a video, but messed up the video. I’ll get it next time :-)**** In this episode you’ll learn how there’s no such thing as a healthy food, plus… Why each food could be healthy […]

Listen on: iTunes – Stitcher Radio In this episode you’ll learn all about my experience racing in Ironman Canada, plus… The ups, and the major downs during the race. How to mentally prepare. What to bring that they don’t tell you about. And much, much more. For EVERYTHING to do with Ironman Canada click here. […]