In this show I talk about my Thoughts After My 4th Fasting Mimicking Diet!
In this episode I talk about… Thoughts After My 4th Fasting Mimicking Diet
[inf_infusionsoft_inline optin_id=”optin_1″]
Links mentioned in the show
– The Get Better Project – 2 Weeks Free of Coaching on fitness, nutrition, sleep, and stress
– ProlonFast.com
Easiest by far
That was by far the easiest round of fasting!
Getting tired of the soups
I might be getting tired of the foods that are offered in the kit. Some days the soups were really hard to slurp down.
Body fat down
I have lost noticeable body fat, and really, overall body size. But I’m sure the muscle will come back to life over the next week.
Hardly any hunger
I didn’t experience hardly any hunger until the 5th day. But even on the 5th day it wasn’t bad.
Vision super sharp
My vision feels super sharp!
Getting even leaner and muscle up
After about a week of eating normally again, my stomach looks even leaner and my muscles look bigger. It’s great!
Where to get started
Partners mentioned in this podcast
– The Get Better Project Daily Workouts – click here to get started for 2 weeks free
– Blonyx – Get 10% off any Blonyx supplements at https://blonyx.com and with code “allaroundjoe”
*above could be affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you. Affiliate Disclosure
Listening options
Help me out!
It would totally help me out if you could give me a quick iTunes review by clicking the link below. My goal is to help as many people as possible with this podcast, and each review helps me get more people listening.
Click here and follow prompts to “Ratings and Reviews”
[inf_infusionsoft_inline optin_id=”optin_1″]
