On todays show I get into it about… Why this is the best time in our lives to get into the BEST shape of our lives!
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In this episode I talk about… Why this is the best time in our lives to get into the BEST shape of our lives!
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Links mentioned in the show
– The Get Better Project the online at-home fitness and coaching nutrition program that will get you in amazing shape from home!
Show Notes
Here are the 3 reasons why this is the best time in our lives to get into the BEST shape of our lives…
You have more free time
You have more time at home than you’ve every had in the history of our lives. Unless you are someone who never leaves the house anyway… but I’m talking to the normal working class people.
The commute to work that you had prior to the Coronal Virus is gone. Sure you still have to work, but for most people that are living in larger cities… you had a substantial commute.
You are no longer able to spend time at bars or restaurants, either drinking or eating food that you probably shouldn’t have been eating.
So, you have added not minutes, but HOURS to your life that you need to fill! And I’m going to bet that most of you are using this time binging on Netflix.
But I challenge you to take 30-60 minutes of that time (I know you have far more than this), and follow a workout program to move your needle closer to in-shape and healthy. Do it!
You have access to FREE workout programs
Not only do you have more free time than ever, you also have almost all of the top fitness programs (including The Get Better Project, my program) giving you their programs for FREEEEEEEE right now!
What more do you need?
You have the time. You have the best programs for free.
You are being forced to learn/think about food
Because you are either ordering your food online, via pick-up, or getting in and out of the grocery store as fast as you can… you have to THINK about what you’re buying.
Rather than what usually happens… the walk through the store to see what looks good, or the “let’s just order take-out”.
For god sakes! Use your brain and think about what you’re eating folks!
So, now, you have to think about what you’re buying before you shop for food. And what I want you to do is to look for some recipes (like the one’s on my site) and buy HIGH QUALITY FOODS and make those recipes.
You have this amazing time to learn how to eat. How to cook. How to know what’s going into your body. Which (if you eat well) will make you feel better, look better, think better, which will lead to all kinds of amazing things. Trust me!!!
Conclusion
There’s never been a time in the history of our lives that we’ve been forced to have so much free time!
We have amazing fitness programs (like The Get Better Project) FOR FREE!!!
You are getting forced to LEARN HOW TO EAT AND COOK!!!!
Open your freaking eyes and take advantage of this amazing gift that you have in front of you!!!
Partners mentioned in this podcast
– The Get Better Project the online at-home fitness and coaching nutrition program that will get you in amazing shape from home!
– Metta designed for hard charging athletes and people that like to do more! Use code ALLAROUNDJOE for 10% off at DrinkMetta.com
*above could be affiliate links. If that’s the case, I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you. Affiliate Disclosure
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