Here we go… You’re awesome, now talk to yourself that way!
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In this episode you’ll learn about… You’re awesome, now talk to yourself that way!
- What is going on in your head and why
- How to get the most out of your 5 people
- Why you need to let it all out
- You aren’t alone, ever
- And much, much more.
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Links from show
– Tony Robbins
– The larger CrossFit community
– Brendon Bruchard
– Mark Divine
– Jocko Willink
– David Goggins
– Kevin Hart
Self talk is a major thing
How do you talk to yourself, start listening.
Really, every word that leaves your mouth should be considered. Get into the habit of self analyzation.
We all make mistakes, if you realize that you made one, update your words as fast as you can.
Be part of a larger team of positive humans
Find your pack and hangout with them, even if it’s only in books or on videos.
– Tony Robbins
– The larger CrossFit community
– Brendon Bruchard
– Mark Divine
– Jocko Willink
– David Goggins
– Kevin Hart
Avoid isolation of feelings and thoughts
You really aren’t helping yourself or anyone around you by keeping your struggles to yourself. People want to help. Wouldn’t you?
You are freaking awesome!
It’s literally your job to show it.
– You aren’t here to be mediocre .
– You aren’t here to keep everything to yourself.
– You should be helping, and sharing, and giving, and motivating! Constantly!
Partners mentioned in this podcast
– The Get Better Project – Your Premium Online Workout Program – click here to get started
– Blonyx – Use code allaroundjoe to get 10% off at Blonyx.com
Show sponsor
– Metta – Use code allaroundjoe to get 10% off at DrinkMetta.com
*above could be affiliate links. If that’s the case, I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you. Affiliate Disclosure
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