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In this episode you’ll learn the answer to the Top 10 Most Frequently Asked Fitness Questions, plus…
1. What Is the Best Way to Lose Fat?
2. If I Lift Weights, Will I Get Bigger Muscles?
3. How Do I Get a Flat Stomach?
4. Should I Do Cardio First or Weight Training First?
5. Do I Need to Take Dietary Supplements?
*To be continued….
You can catch the last 5 question in next weeks podcast.
Resources and links mentioned in this podcast
– Top 5 Supplements I Can’t Live Without
– Multivitamin
– Fish Oil
– Magnesium
– Digestive Enzymes
– Probiotic
– Creatine
*above could be affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you.
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https://itunes.apple.com/us/podcast/allaroundjoe-podcast-fitness/id690333495
