AllAroundJoe WOD Tuesday 5/28/13

May 28, 2013 By Joe Bauer Leave a Comment

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Maggie’s birthday WOD

3 round for time of:
28 shoulder to overhead @95/65
28 burpees
100 yard hill run

*if you did this workout already complete Saturdays workout instead.

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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