AllAroundJoe WOD Monday 6/3/13

June 3, 2013 By Joe Bauer 1 Comment

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A. 20 mins to build to a heavy back squat.
B. for time:
100 double unders
50 handstand push-ups
40 toes to bar
30 shoulder to overhead @115/85

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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