Hi!
Wow, it’s been toasty lately!
Here’s what I’ve found fun, interesting, or inspirational this week.
What I’m reading –
Stealing Fire by Steven Kotler. This whole book as been incredibly interesting. It’s all about getting your brain to open up and work better through many different tactics (flow, hallucinogens, meditation). Great read!
What I’m listening to –
The Brute Strength Podcast with Chris Hinshaw. I can’t get enough of Chris Hinshaw. This guy is so smart! If you want to better understand fitness, cardiovascular training, muscle types, and more, this is amazingly beneficial.
My top Instagram post –
Such a fun weekend with some amazing friends! We had a great time hanging out, and training in Chelan.
Quote that I’ve been thinking about –
“To be successful, you must be willing to do the things today others won’t do in order to have the things tomorrow others won’t have.” – Les Brown
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Have a fantastic rest of your weekend! If you have any questions you can find me on Instagram @allaroundjoe, or reply to this email.
Cheers!
Joe at allaroundjoe.com
