Hi!
I’m writing this email from the shuttle bus in Zion National Park, and it’s coming to you later than usual because we spent all yesterday hiking The Wave (see below).
Here’s what I found interesting, fun, or cool beyond belief this week!
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My latest podcast –
AAJ 189: Oral Health with Trina Felber of Primal Life Organics
If you’ve ever wondered about the chemicals that your dentist uses, and if they are good for your long term health… you NEED to listen/watch this show!
My mind was blown, and dental practices updated.
Hike you should do before death –
Emily and I hiked The Wave yesterday (with family, Anna & Shawn), and decided it was probably our best ever day of adventuring!
That’s all I have to say about that. You can see pictures on our Facebook page.
Note: this hike requires a permit that you can get months in advance, or the day before the hike. BUT, it can be very hard to get. Please check their website prior to visiting.
What I’m reading –
Shadow Divers by Robert Kurson
If you like reading about real life adventures, this book is a winner!
It’s about deep sea divers that discover a submarine off the shore of New Jersey.
Workout of the week –
Walking On Walls by The Get Better Project
This workout is fun workout that’s reminiscent of the workouts my mom and I used to do in her condo gym. But don’t let that fool you, this one is basic, but will rock you at any fitness level!
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That’s what I have for you this week. If you need anything let me know!
Cheers,
Joe
