Happy Friday! This email is coming from an AirBnB up the hill from the Amalfi Coast, with an amazing view of the ocean! Here’s what I’ve found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast – AAJ 195: Workout Consistency vs. RX… how to get BETTER results After running my online program […]
Feel Good Friday
Feel Good Friday – Running – Kitchen Confidential – Church of Nativity
Hola! This email is coming to you from Jerusalem Israel, and we spent the whole day exploring Bethlehem. Let me tell you, freaking craziness up in here! Ok, so, here’s what I found fun, interesting, or off the rails cool this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast – AAJ 194: Does running burn muscle or […]
Feel Good Friday – Vegetarian – One Man’s Wilderness – Colorado River
Hi, This email is coming to you from my old place of residence in Seattle WA. We are here briefly to catch a flight out to Israel and then Italy. Stay tuned for emails from far, far away! 🙂 Here’s what I found, fun, interesting, or thought this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast – […]
Feel Good Friday – Educated – Pretzel Rolls – Fiery Furnace
Hi! This email is coming from the bank of the Colorado River at a campground in Moab Utah, after a full day of mountain biking. So if I sound tired… I am ;-). Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast – AAJ 192: What’s In My CrossFit […]
Feel Good Friday – Mental Toughness – Capitol Reef – Babylon
Hi! I’ll be leaving, leaving on a midnight train to Georgia. Sorry, that song is playing in the coffee shop in Moab and it’s stuck in my head :-). I’m not going to Georgia. Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast – AAJ 191: Mental Toughness During […]
Feel Good Friday – Blue Light Blocking – Angels Landing – Instagram
Hi! This week I’m writing you from just outside of Bryce Canyon National Park, and I have to admit that I still feel hungover from all of the excitement at The Wave and Zion National Park over the last 1.5 weeks. 😉 Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My […]
