When we are stressed, we hold tension in our bodies; not only that, but if you have a sedentary job, it’s possible that your back will take the brunt of it. Back tension is the culmination of several different issues, and the most common is bad posture due to sitting for long hours (with bad […]
back pain
Is Your Back Pain a Cause for Concern
Back pain can either be a minor annoyance (like workout muscle soreness) or a massive problem that makes it hard to complete normal daily tasks (like walking). Back pain can sometimes be random, but there’s almost always an underlying cause. It could be caused by your lifestyle (most likely), but it could also be caused […]
