If you’ve struggled to stick to a fitness or weight loss plan, you’re not alone. With so much conflicting advice and high-pressure marketing, it’s no wonder many people are searching for shortcuts like weight loss drugs or extreme diets.
But what if there was a way to burn serious calories, improve your fitness, and enjoy every second of it?
Let me introduce you to one of the most underrated, fun ways to lose weight: riding an electric mountain bike (eMTB).
Why Most Diets and Weight Loss Plans Fail
The book Magic Pill by Johann Hari explores the rise of new weight-loss drugs and why people are turning to them. While the book makes some strong points about how the modern environment pushes us toward unhealthy choices, it completely skips over a vital truth:
? You are responsible for your own health.
Yes, food companies market addictive junk. Yes, social and environmental pressures exist. But ultimately, you choose what you eat, how you move, and what you value.
And here’s the thing—getting fit doesn’t have to suck.
The Best Kept Secret in Fun Fitness: eMTBs
If you’re not familiar with electric mountain bikes (eMTBs), think of them as mountain bikes with a built-in boost. You still pedal, but the motor assists you—especially on climbs. That means:
- No more dread of uphills.
- You ride longer without exhaustion.
- You burn tons of calories.
- And it feels like a game.
Real Story: 75 Pounds Lost in 6 Months
We recently met a guy in his 50s who lost 75 pounds in just six months riding a full-powered eMTB. He wasn’t doing HIIT workouts or eating nothing but chicken and broccoli. He was just riding consistently and having fun doing it.
Even forest service roads can deliver these results. You don’t need to hit gnarly trails or take big risks. Just moving consistently and enjoying the outdoors works wonders.
Not All eBikes Are Created Equal
Here’s a warning though—not every eMTB is a good choice. Some feel more like electric motorcycles and take the “ride” out of the ride. Others make pedaling feel clunky and awkward.
Want help choosing the right one to rent or buy? I’ve tested dozens of eMTBs for my YouTube channel. Shoot me an email, and I’ll help you pick the right model for your goals and experience level.
Can You Really Out-Exercise a Bad Diet?
Yes. It’s not ideal, but it’s possible. Many people have changed their lives simply by moving more—even before perfecting their nutrition. The key is momentum and consistency. And that’s where eMTBs shine. They get you moving, sweating, and wanting to do it again.
Once the fun starts, the other healthy habits tend to follow.
Ready to Feel Better and Get Stronger?
If you’re tired of being stuck in the same health rut, and you’re open to trying something different, start with an eMTB ride. Rent one. Ride a few forest roads. See how you feel.
And if you want weekly inspiration, workouts, honest fitness rants, and trail-tested gear tips—join my email list. I send out one email every Friday with everything I’m testing, learning, and loving in the world of health, fitness, and adventure.
