Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Tuesday 7/9/13
A. 5 rounds for time of:
Run 400m or swim 200m
10 burpees
10 sit-ups
Rest 5 minutes
Run 1 mile for time or swim 800m for time
