Friday is here, we made it, and it’s suppose to hit 62 degrees in Seattle today! Also known as shorts weather to us Seattleites.
Here’s what I’ve been enjoying this week.
What I’m watching – Road to the Games. These are short CrossFit videos that follow the lives of (usually) two athletes who have a solid chance of making it to the CrossFit Games this year. You get a look into their lives, diet, training, and personalities.
What I’m eating – This week we made this really delicious (and healthy) Roasted Chicken & Beet Salad.
What I’m drinking – Kicking Horse Coffee, Kick Ass Dark. This stuff is pretty strong, but I like it!
What I’m reading – The 4-Hour Chef. The simple path to cooking like a pro. Learning anything. And living the good life. By Tim Ferriss. I really love the strategies in this book for how to learn things really fast.
My most popular Instagram post – Overhead squats. A photo from my recent photo shoot with Joe Ward.
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If you have any questions for me you can find me on Twitter @allaroundjoe, or simply reply to this email. It’s always great to hear from you!
Joe at allaroundjoe.com
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