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In this episode you’ll learn about the Crazy Truth About Overtraining, plus…
- How you can avoid overtraining with some leg work.
- What supplements I’m taking to get out of overtraining.
- How I’m doing with the CrossFit Open.
- And an AWESOME tool that I recommend everyone uses starting today.
Resources and links mentioned in this podcast
Master Pattern Amino Acids (MAP)
Thorne L-Tyrosine
Hair Mineral Analysis
Try Holosync free
*above could be affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you.
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https://itunes.apple.com/us/podcast/allaroundjoe-podcast-fitness/id690333495
