In this episode you’ll learn all about my adrenal fatigue recovery update, plus…
- What I’ve added to my diet that has made a major difference.
- Who you contact if you think you’re in adrenal fatigue.
- What supplements I’m currently using for adrenal fatigue.
- And much, much more.
My adrenal fatigue process has been a long road. It started back in Nov 2014, and is still continuing today. I’ve made some serious progress with the help of the folks at Nourish Balance Thrive, and by putting some relaxation practices into play.
If you think that you might be overtraining, or if you’re just a hard charging athlete you should listen to my story. You can keep yourself out of adrenal fatigue.
Resources and links mentioned in this podcast
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