In this episode you’ll learn about all the things I’m pumped about in 2017!
Coaching – my coaches website
In just a couple of months this personal/business coaching has been life changing for me. I am the type of person that is always the coach in my life. I”m coaching people on nutrition, I’m coaching real estate investors, I’m coaching people at the CrossFit gym, I’m always the coach, and rarely the student. But with this I get to be the student, and it’s freaking awesome!!!
Iceman / Wim Hof Method – iOS app / Android app / Website
After only playing with the InnerFire app for a few weeks, and doing the breathing and cold exercises I’m already feeling more energized, and able to breath better during my workouts. It’s working so well that I’m going to continue with the Wim Hof Method by taking their 10 week training course.
Blood Testing w/InsideTracker – Blog Post 1 / Blog Post 2 / Podcast Interview / InsideTracker.com
This has been the single best thing that I’ve discovered in 2016, and I plan to keep testing my blood with InsideTracker every 3-6 months to make sure my body, and diet are in tip top shape. Up to this point I have tested my blood twice, and made some good improvements, but have many more things to improve upon.
It’s strange that you feel like you feel great until you feel even better, and realized that you might be able to feel even better!
You should checkout my blog posts on my InsideTracker experience as well as my podcast interview with Laura Ligos of InsideTracker.
Whoop Band – Website / Discount Code: ALLAROUNDJOE
Getting data about your body is awesome, and with Whoop you get data 24/7. Whoop tells you how recovered your body is by analyzing your heart rate, HRV, sleep, and stressors throughout the day and night. Knowing this data will be incredibly valuable to keep me recovered and performing at my highest level. Stay tuned for a full blog write up.
Paleo & Zone Meals from Chef By Request – Website
I’ve been ordering from Chef By Request for a few months now, and love their service. They have Paleo and Zone options, and the meals are 400 calories each. They also source their food locally, and have it delivered to your home, office, or wherever you might be. It’s freaking awesome!
Our super awesome van trip – Instagram / Twitter / Website
This has been in the making for around 2 years, and is finally becoming reality. In Sept. 2017 we are going to spend a year on the road traveling to all of the national parks in the US. We will start our trip headed south into California, then cut across the southern US states, and finally swoop back up north for the summer months of 2018. I’ll keep you posted on all of the happenings as we build out our 4×4 Sprinter Van, and pack the thing full of 500+ pounds of CrossFit gear! Here’s the link to the iTunes Car Matchmaker show that I was on, or you might be able to find the episode (CrossFit Campers) for free somewhere online…
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