In this episode you’ll find us talking about Training, CrossFit Teams & Class Prep, plus…
- Athlete & coaches perspective on training.
- Our thoughts on the new CrossFit Teams.
- Where you should look first for continuing education.
- What Joe Ward has been up to.
- And much, much more.
Thoughts Discussed in this Podcast
Have you had any training breakthroughs or insights?
What do you think of the changes made to the CrossFit team setup. Going from 6 to 4.
They are also combining a few regions. One of concern to us is, California joining the NW and Canada West. How will these changes make CrossFit competition stronger/weaker?
How do you prepare for a class
* As a coach
* As an athlete
Resources and links mentioned in this podcast
Partners mentioned in this podcast
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