AAJ WOD/workout Tuesday 11/19/13

A. 3 rounds not for time of:
10m handstand walking
2-4 muscle ups
10 toes to bar
B. 15 mins to find a heavy bench press
C. For time:
30 burpees
5 muscle ups
20 burpees 
4 muscle ups
10 burpees 
3 muscle ups
5 burpees 
2 muscle ups