AllAroundJoe WOD Saturday 7/6/13

July 6, 2013 By Joe Bauer Leave a Comment

AllAroundJoe WOD Saturday 7/6/13

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rich-and-dan-camp-p-crossfit-games-2012-1

A. 5 rounds for time of:
20m handstand walking
20 pistol squats
Run 400m

B. Mobilize

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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