Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Saturday 7/6/13
A. 5 rounds for time of:
20m handstand walking
20 pistol squats
Run 400m
B. Mobilize
