Here we go… How to sleep like a baby! I know that most of you need to internalize this info. So, what are you waiting for… Listen to learn how to How to sleep like a baby, and improve your life immediately! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In […]
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Feel Good Friday – Gunnison Route – Clean & Move
Hi! This email is coming to you from a mountain biking area just outside of Cortez Colorado. This is just a few miles away from Mesa Verde National Park. Where we’ll be exploring the next few days. Here’s what I found fun, interesting, or noteworthy this week. My latest podcast – AAJ 217: Get into […]
Get into great shape without the gym – Ep. 217
Here we go… Get into great shape without the gym! Listen to learn how to Get into great shape without the gym! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn how to Get into great shape without the gym! What activities you can do that will […]
Feel Good Friday – Nature Neurons – 18 Road Trails
Hi! This week I’m coming to you from Fruita Colorado, where we just got done ripping up the mountain bike trails. #epicsauce Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 216: How to stay fitness motivated into Fall If you are like me at all and […]
How to stay fitness motivated into Fall – Ep. 216
Here we go, How to stay fitness motivated into Fall! Listen to learn How to stay fitness motivated into Fall! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn How to stay fitness motivated into Fall! Why the Fall can make you feel zapped (like me) Where […]
Feel Good Friday – Hidden Lake – The Nature Fix
This email is coming to you from one of my favorite places on the planet, Chelan WA! It happened to be a roundabout pit stop on our way to Colorado. Here’s what I found fun, investing, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 215: Think about it This podcast is designed […]
