Costa Rica Fitness Vacation Day 1 – Seattle-SanFran-Houston-CR I’ve just left the San Francisco airport and am flying to Houston before connecting to San Juan Costa Rica… It turns out that flying from Seattle to Costa Rica is a whole day affair. Three flights and 15 hours! Good thing I have a backpack full of […]
Fitness | CrossFit | Nutrition
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The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!
