Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
fitness travel
Manuel Antonio Costa Rica on my own continued…
Before I get into this post I’d like to send a thank you to Sean Ogle for introducing me to Ashley Unbridge, and Ashley for introducing me to my new friend in Costa Rica Mauricio Solano. If anyone is looking for anything in Manuel Antonio Mauricio is your man! You can contact him on Facebook […]
Costa Rica Fitness Vacation Days 6 & 7 – Zip Lining
Did you miss any of the earlier Costa Rica posts? Click here to read about CostaRicaFitnessVacations Days 4 & 5 – Monkey Drop Click here to read about CostaRicaFitnessVacations Days 2 & 3 – Walmart and the crew Click here to read about CostaRicaFitnessVacations Day 1 – Flying Day 6 2/21/12 We started Tuesday morning […]
Costa Rica Fitness Vacation Day 1 – Flying
Costa Rica Fitness Vacation Day 1 – Seattle-SanFran-Houston-CR I’ve just left the San Francisco airport and am flying to Houston before connecting to San Juan Costa Rica… It turns out that flying from Seattle to Costa Rica is a whole day affair. Three flights and 15 hours! Good thing I have a backpack full of […]




